Understanding Tooth Sensitivity: Causes and Treatments

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Our Team

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10/8/2024

Do you wince in pain when you sip a hot cup of coffee or indulge in a scoop of ice cream? If so, you're not alone. Tooth sensitivity affects millions of people worldwide and can significantly impact your quality of life. In this blog post, we'll explore the causes of tooth sensitivity and discuss effective treatments to help you find relief.

Causes of Tooth Sensitivity

Tooth sensitivity occurs when the enamel that protects your teeth becomes thinner, or when gum recession exposes the underlying dentin. Dentin contains tiny tubules that lead to the tooth's nerve center, making it more sensitive to hot, cold, acidic, or sweet foods and drinks. Several factors can contribute to tooth sensitivity, including: 

  • Brushing Too Hard: Using a hard-bristled toothbrush or brushing aggressively can wear down enamel and expose dentin. 
  • Gum Disease: Gingivitis and periodontitis can cause gum recession, exposing the sensitive root surface. 
  • Tooth Decay: Cavities and decay can weaken enamel, leading to sensitivity. 
  • Teeth Grinding: Clenching or grinding your teeth can wear down enamel and expose dentin. 
  • Acidic Foods and Drinks: Consuming acidic foods and beverages can erode enamel over time.

Treatments for Tooth Sensitivity

Fortunately, there are several treatments available to help manage tooth sensitivity and improve your oral health. Your dentist may recommend the following: 

  • Desensitizing Toothpaste: Specialized toothpaste containing ingredients like potassium nitrate or strontium chloride can help block pain signals from reaching the nerve. 
  • Fluoride Treatment: Professional fluoride treatments can strengthen enamel and reduce sensitivity. 
  • Dental Bonding: Your dentist may apply a bonding resin to cover exposed dentin and reduce sensitivity. 
  • Gum Grafting: In cases of severe gum recession, gum graft surgery can cover exposed roots and reduce sensitivity. 
  • Root Canal Therapy: For severe cases of tooth sensitivity caused by nerve damage or infection, a root canal may be necessary to remove the damaged nerve and alleviate pain.

Preventing Tooth Sensitivity

While treatments can help manage tooth sensitivity, prevention is key to maintaining a healthy smile. Here are some tips to help prevent tooth sensitivity: 

  • Use a soft-bristled toothbrush and brush gently to avoid damaging enamel. 
  • Avoid acidic foods and drinks that can erode enamel. 
  • Wear a mouthguard at night if you grind your teeth. 
  • Maintain good oral hygiene habits, including regular dental check-ups and cleanings.


Tooth sensitivity can be a painful and frustrating condition, but with the right care and treatment, you can find relief and protect your oral health. If you're experiencing tooth sensitivity, don't ignore it. Schedule an appointment with one of our dentists Dr. Stephanie Martin, Dr. Matt Martin, Dr. Lindsey Garrison, Dr. Lynn Marshall to determine the underlying cause and develop a treatment plan tailored to your needs.

Very nice, friendly folks at Martin Dentistry.  Although, going to the dentist isn’t always fun - it’s helpful to go to a place where they are thorough, caring, and friendly.Dr. Lindsey Garrison & her dental hygienists have been so nice and have explained everything to me very thoroughly.  I appreciate them and all of their hard work!!

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Great experience from top to bottom. Clearly a well-organized and efficient office. Dr. Lindsey and my hygienist Robyn were both incredibly warm and informative!

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